Episodes

Sunday Oct 02, 2022
Is It REALLY Safe anymore?
Sunday Oct 02, 2022
Sunday Oct 02, 2022
We're UNITED IN GRIEF...tap in..Let's get real!

Sunday Sep 25, 2022
The Teachings of Transgenerational Toxicity
Sunday Sep 25, 2022
Sunday Sep 25, 2022
I've been holding on to this gem episode for about three seasons. I'm glad I finally got my brother from another Dion Inge @Mr3O2, here on this episode. There are some things we were taught, that I don't think should continue, so can we break the cycle? Tap in...we get SUPER REAL!

Sunday Sep 18, 2022
I Got Fam!
Sunday Sep 18, 2022
Sunday Sep 18, 2022
SEASON 7...aye aye aye!!! Yessss welcome to the new fam bam, and hello to my OGs. New season, new episodes. But this episode is to show you I'm in my QUEEN'S SPACE, and that I GOT FAM! You have to surround yourself with people who appreciate what you exude, and love on you no matter the time, or circumstance! Tap in..Let's get real!
Shoutout to my fellow QUEENS @writeofmind @g_stillettocouture @junezmama_esq @prettymisstemp @deedeesworld @ddwassist @demetrians4dd @sydneysimone1

Sunday Sep 04, 2022
QUEENs In the CITY
Sunday Sep 04, 2022
Sunday Sep 04, 2022
Full Circle Friendships, something that doesn't happen often, so when they do, you don't disregard them. Being from NY, and now living in a southern city, the vibes change, the growth happens, and the friendship remains. It was only right to bring my girl, Tiana (@writeofmind), on to close out the SEASON 6 FINALE! "With my Day ones, now we all GROWN UP!" Now we're just QUEENs in the CITY. Tap in...Let's get real!

Sunday Aug 21, 2022
Magic 32🪄
Sunday Aug 21, 2022
Sunday Aug 21, 2022
Guess who's turning 32?! Yes, MAGIC 32 🪄is what I'm calling it, for more than one reason. There's something different about this birthday, that's even more pertinent than when I turned 30 in the panini, tap in...let's get real! VIRGOOOO SZNNN♍️😎

Friday Aug 19, 2022
Poetic Relief
Friday Aug 19, 2022
Friday Aug 19, 2022
Before podcasting, before art, WORDS were my passion. Poetry, that DEPICTS my reality. I thought to share, a love in another form of creativity. Enjoy!

Sunday Aug 14, 2022
Representation Matters🫶🏽
Sunday Aug 14, 2022
Sunday Aug 14, 2022
People are always quick to degrade the Black Community, always ready to point out the negative, but what about the positives? What about those who are being unprecedented changes we need to influence us, and others to be the best version of themselves, unwavered? I don't know about y'all, but I have plenty who have been visual, and enlightened images for me to even be here today. Representation Matters, tap in...Let's get Real!

Sunday Jul 31, 2022
What’s Your Flava???
Sunday Jul 31, 2022
Sunday Jul 31, 2022
What's your flava? Tell me, what's your flava?! Craig David asked this many years ago, and the crazy thing is, the stigma of this song still applies. I discussed the essence of the Black Woman the last episode, but I did mention we're uplifted, and torn down at the same time from by some Black men. It's a fetish, one where they "go hard" for us, but seem to choose the "others", I just want to know, when you choose your flava, how are you choosing them? Tap in...let's get real!

Saturday Jul 16, 2022
Why Must WE Be ”Strong”?
Saturday Jul 16, 2022
Saturday Jul 16, 2022
Black women are always forced into this theory, that being "strong" is supposed to be deemed as a compliment, but in reality, it's a stigma perpetuated by somebody else's version of us. It's one expectation, that we have to endure all, and at that do it alone. A theory we have to conquer all, and do it alone, but why? I don't want to be "strong", and why aren't any other ethnicity required to have a label, let alone this one? Tap in...let's get real!

Wednesday Jul 13, 2022
Red Flags Great Deflectors🚩🚩🚩
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Yeah, so this is a story time, I want to share my growth in communication. I mainly wanted to let you know, 🚩RED FLAGS GREAT DEFLECTORS, are like SIX FLAGS GREAT ADVENTURES!🚩 Grab some popcorn, and a drank, this ride had no safety precautions. But I had discernment! Tap in...it's real